MindBonnieSoul

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Headstand Practice | 1 WEEK WELLNESS PROGRAM DAY 4

Join Ankie's class as she shares how to safely practice a headstand. Instagram: https://www.instag...

2020-07-29 08:00:05 有 227 人看過有 4 人說讚

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Barre leg workout | Toning + firming | 1 WEEK WELLNESS PROGRAM DAY 4

Join Jessica for a no equipment body weight toning and firming leg workout! Instagram: https://www....

2020-07-29 08:00:02 有 236 人看過有 5 人說讚

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Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Bumblebee Breathing | Bhramari Meditation | 1 WEEK WELLNESS JOURNEY DAY 4

Bhramari pranayama is effective in instantly calming down the mind. It is one of the best breathing ...

2020-07-29 08:00:02 有 262 人看過有 6 人說讚

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Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Morning Meditation | Breathing | 1 WEEK WELLNESS PROGRAM DAY 3

Join Rosemary for a morning meditation. Instagram: https://www.instagram.com/bonnieschan/ https://...

2020-07-28 08:00:08 有 108 人看過有 1 人說讚

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Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Chest + Shoulder Workout [With Band] | 1 WEEK WELLNESS PROGRAM DAY 3

Join James and get fit + toned! All you need is a band. 3 sets of workout for each exercise for 30 s...

2020-07-28 08:00:04 有 176 人看過有 6 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/public/index.php
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Evening Relaxation | Restorative Yoga | 1 WEEK WELLNESS PROGRAM DAY 3

A good night's sleep is the solid foundation to an energetic and clear minded next day. Join me for ...

2020-07-28 08:00:03 有 501 人看過有 3 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: require_once

Morning Yoga Flow | 1 WEEK WELLNESS PROGRAM DAY 3

Join Rosemary for a morning yoga flow and feel energised. Instagram: https://www.instagram.com/bonn...

2020-07-28 08:00:00 有 118 人看過有 3 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
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File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

Partner Yoga | Connection | Communication

Join Rosemary and Natalie for a connection and communication partner yoga class. Instagram: https:/...

2020-07-27 07:30:02 有 408 人看過有 7 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/public/index.php
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PILATES RING Standing Full Body Exercise

Join Janice for her standing full body pilates ring exercise. Instagram: https://www.instagram.com/...

2020-07-27 07:30:00 有 204 人看過有 6 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/public/index.php
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Function: require_once

3 Step Anchoring Space Meditation | Moment to relax | WELLNESS PROGRAM DAY 2

We all need a moment from time to time whether it be in the office, or at home. This short practice ...

2020-07-27 07:30:00 有 178 人看過有 3 人說讚